Strawberries and Cream Dip - A healthy makeover

A healthy, yogurt & honey fruit dip.

Yogurt and Honey Fruit Dip

By Monica              makes 1 cup
This is an easy, low-fat dip that tastes too good to be this simple. But it is! Serve it with strawberries for a healthy substitute for strawberries and cream.

This is an easy, low-fat dip that tastes too good to be this simple. But it is! Serve it with strawberries for a healthy substitute for strawberries and cream.

Ingredients
  • 1/2 cup low-fat Greek yogurt
  • 1/2 cup low-fat sour cream
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla

Directions
Combine ingredients in medium bowl and whisk together. Refrigerate. Serve with fresh strawberries or other fresh fruit.

2 tablespoons is 1 Weight Watchers PointsPlus.

IMG_3111teaser.jpg

When I was planning my Taste of Britain menu a few weeks ago for my Day with Jane Austen party, I knew I had to somehow include strawberries and cream. I made this low-fat dip in place of heavy cream. Let's face it, there's no perfect substitute for real, rich whipped cream. But this yogurt-based dip is tasty, nonetheless; and it is much kinder to the waistline. It's a perfect snack while viewing the Royal Wedding this week.

Weight Watchers PointsPlus: This dip has 1 point per 2 tablespoons.

This recipe is as easy as it gets. Combine 4 ingredients. Whisk them together. Done.

Here are the ingredients you'll need to make this creamy dip: lowfat yogurt, lowfat sour cream, honey, vanilla. Plus, you need the best strawberries you can find for dipping.

IMG_3095.jpg

Combine the four dip ingredients and whisk them together. That's it! Put it in the fridge. It will keep as long as the freshness dates on the sour cream and yogurt. 

IMG_3097.jpg  IMG_3100.jpg

IMG_3101.jpg

This makes a thick and creamy fruit dip. It's great to have on hand in the fridge for dipping all kinds of fruit--a quick, healthy, tasty snack. I like to serve this with a breakfast or lunch buffet. At my Jane Austen party, it was a mid-morning snack.

IMG_3119.jpg

Make it a yummy day!

Link directly to this recipe
Yogurt and Honey Fruit Dip
By Monica              Servings: makes 1 cup
Ingredients
  • 1/2 cup low-fat Greek yogurt
  • 1/2 cup low-fat sour cream
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla
Directions
Combine ingredients in medium bowl and whisk together. Refrigerate. Serve with fresh strawberries or other fresh fruit.

2 tablespoons is 1 Weight Watchers PointsPlus.



Posted on Wednesday, April 27th, 2011








Home    |    Recipes    |    Archives    |    About The Yummy Life    |    Contact
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Privacy Policy - © 2019 The Yummy Life - All rights reserved