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By Monica              makes 6 cups

This easy, healthy popcorn has a protein boost with just enough flavor. No bags, no chemicals, no mess, low in calories.

Ingredients

• 1 tablespoon coconut oil
• 1/2 teaspoon salt (may reduce or omit)
• 1/3 cup popcorn kernels
• 1/4 teaspoon vanilla extract
• 2 tablespoon vanilla protein powder

Directions

Supplies needed:
--2.5 to 3 quart microwave-proof bowl. If glass, should be tempered and have a high-heat tolerance.
--Vented lid for bowl.
--small mister for vanilla extract
--shaker/sifter for protein powder

Directions:
Put coconut oil & salt in bowl. Microwave just until oil is melted, 20-30 seconds. Pour popcorn kernels into bowl; stir to coat each kernel with oil mixture. Even out kernels in bottom of bowl. Put vented cover on top and microwave on high for approx. 3-5 minutes, when there are 1-2 second between pops. Microwave times will vary. While still hot, mist popcorn lightly with vanilla extract and sprinkle with protein powder; toss and repeat until evenly coated.

Caution: Bowl will get hot; use hot pads or oven mitts.

2-cup portion is approx. 100 calories (3 Weight Watchers PointsPlus)

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Hi, I'm Monica... Thanks for stopping by! This is a place to chat about the good things in life with a focus on fun, easy, healthy recipes and an occasional yummy splurge thrown in. Read more about The Yummy Life