The Yummy Life

Cilantro Lime Basmati Brown Rice

A healthy, vegetarian side for a Mexican meal


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This rice is another recipe from our Mexican Buffet Party menu. It was one of the choices for the Taco Bowl Bar at our party. The flavors in this recipe were inspired by Chipotle's Cilantro-Lime Rice, but my version uses brown rice instead of white along with some additional seasonings. This rice is great with Mexican food, but it's flavors also complement Indian food, curries, and grilled meat and fish.

Why brown basmati rice? It's been years since there was any white rice in my kitchen. I initially switched to brown rice for its nutritional benefits, but now I prefer the taste and am especially partial to basmati brown rice.

  • Brown rice is packed with nutrition compared to white rice. Brown rice has 2.5 times the iron, 3 times the vitamin B3, 4 times the vitamin B1, 10 times the vitamin B6, and is much higher in fiber. (source) According to recent research, replacing white rice with brown rice in your diet can reduce the risk of colon cancer and type 2 diabetes. (source)
  • Basmati brown rice has a milder nutty flavor and lighter texture than other brown rices, so I find it to be a better substitute for white rice in many recipes. However, any type of brown rice may be used in this recipe.

Nutritional Information (for 1/2 cup serving): 89 calories, 1.4g fat, 17.4g carbs, .9g fiber, 1.6g protein; Weight Watchers PtsPlus: 2

Step-by-step photos for making
Cilantro Lime Basmati Brown Rice.

Step 1. Assemble the ingredients: basmati brown rice, vegetable broth (preferably low-sodium), garlic, fresh lime juice, olive oil, kosher salt, oregano (Mexican preferred), cumin, white pepper, cilantro

view on Amazon: organic basmati brown rice, Mexican oregano, organic cumin

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Step 2. Add rice and vegetable broth to a pan and bring it to a boil on the stove-top.

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Step 3. Cover the pan and lower the heat to its lowest setting; simmer for 45 minutes.

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Step 4. Remove from heat, leave the lid on, and let rest for 5 minutes or until all liquid is absorbed. Use a spoon to move rice away from bottom of pan to see if any liquid remains. 

Step 5. Once all of liquid is absorbed, fluff rice with a fork.

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  • OR, USE A RICE COOKER: An alternative to the stove-top method pictured above is to cook the rice in a rice cooker. This is the easiest way to get perfectly cooked rice every time. Just add the rice and broth, turn it on, and it will automatically turn off when the rice is done. Most rice cookers will also keep the rice warm for an extended period. I make a double batch of this recipe in my rice cooker.

Step 6. Whisk together the garlic, lime juice, olive oil, salt, oregano, cumin & pepper. Add mixture and chopped cilantro to cooked rice. Stir to combine.

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This rice is ready to eat right away, but it also freezes and reheats well.

FREEZING & REHEATING:  I freeze this rice in ziploc freezer bags. To reheat, put the frozen rice in a covered micro-wave safe dish and heat it on full power for 2 minutes. Stir it and continue to heat until hot throughout--approx. 1 more minute, depending on the quantity being reheated.

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I love having a stash of this rice in my freezer for quick reheating to go with a number of meals. The tartness of the lime juice provides a nice balance with Mexican and other spicy foods. It's really good in a tortilla taco bowl.

click to view Tortilla Bowl Taco Bar recipe

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This rice was the perfect complement to the chicken curry that I made for dinner last night. I like it with grilled fish, too.

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You can double this recipe for feeding a big group or to have extra to freeze for later. I usually make a double batch while I'm at it. King-Man loves this stuff.

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Make it a Yummy day!
Monica 

Link directly to this recipe Print this recipe
Cilantro Lime Basmati Brown Rice
By Monica              Servings: makes 8 cups
Ingredients
  • 2-1/2 cups (1 pound) uncooked basmati brown rice
  • 4 cups (1 quart) vegetable broth (low sodium preferred)
  • 2 garlic cloves, minced
  • 1/4 cup fresh lime juice
  • 1-1/2 tablespoons olive oil
  • 1/2 to 1 teaspoon kosher salt (or more, to taste, if using low-sodium broth)
  • 1-1/2 teaspoons dried oregano (Mexican preferred)
  • 1-1/2 teaspoons ground cumin
  • 1/2 teaspoon ground white pepper
  • 1-1/4 cups fresh cilantro, chopped
Directions
Add rice and vegetable broth to 3 quart pan; bring to boil over high heat, give it a quick stir, cover and lower heat to lowest simmer setting. Continue to simmer on low for 45 minutes. Remove from heat and let stand covered for 5 minutes, or until any remaining liquid in bottom of pan is absorbed. Fluff with fork.

While rice cooks, whisk together  the garlic, lime juice, olive oil, salt, oregano, cumin, and pepper. Pour over cooked rice, add the cilantro, and lightly toss with fork until combined. Taste and add salt, if desired.

Freezes and reheats well. Rice and broth may be cooked in a rice cooker instead of on stove top. Recipe may be doubled.

Nutritional Information (for 1/2 cup serving): 89 calories, 1.4g fat, 17.4g carbs, .9g fiber, 1.6g protein; Weight Watchers PtsPlus: 2
Print this Recipe Share this Recipe

 You can read all of my tips and other complementary menu items
for serving this rice in tortilla bowl tacos at a big dinner party.

Click to view A Mexican Buffet Dinner Party

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Posted on Tuesday, December 6th, 2011
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Post a comment
20 Comments
Shreela says:
Yum, I'll be trying this soon, thanks!
Reply Posted 2 years ago
Monica says:
Hi Shreela! Thanks for stopping by. Hope you enjoy the recipe.
Reply Posted 2 years ago
janna says:
Mmmmmm! Any tips on how to reheat it from the freezer without it drying out too much?
Reply Posted 2 years ago
Monica says:
Hi Janna. Good question! Honestly, this rice heats up so easily and I've never had a problem with it drying out. I put the frozen rice in a covered micro-wave safe dish and heat it on full power for 2 minutes. Stir it and continue to heat until hot throughout--approx. 1 more minute. That's it. Good as when it's freshly made. (I'm going back and adding this tip into the text of the post. Thanks for prompting this clarification.)
Reply Posted 2 years ago
Christine says:
Hey Monica, your Basmati is a Recipe Guessing Game on Knapkins. Think your friends can win?
www.knapkins.com/guess_games/1001?source=blog    

Show your foodie love and vote here www.knapkins.com/duel?dish=15547
Reply Posted 2 years ago
Rachel @ Bakerita says:
Looks delicious! Sounds like the perfect dish to serve when we have fajita night :)
Reply Posted 2 years ago
shazier says:
I love rice, and almost everyday I eat rice, and your recipe it looks easy to make it, I will try soon
Reply Posted 2 years ago
Marsha says:
Well, here I go again. Substituting ingredients in a recipe I haven't even tried yet! Forgot to get vegetable broth for this recipe so I put in my own chicken stock (from cooking two the chickens). I know the cilantro and and seasonings will be good with it but I'm not sure about the lime. What do you think! Muchas Gracias!
Reply Posted 2 years ago
Monica says:
Hi Marsha. I can see you're having a busy day in the kitchen! I've actually made this recipe using chicken broth and it works every bit as well. Honestly, I originally used vegetable broth in the recipe because we had vegetarians attending our party--no other reason. I'm guessing your homemade chicken stock will taste even better! :-)
Reply Posted 2 years ago
Cayla says:
Hi. I'm going to make this rice dish (x 5) for a group of 40-50 coming over. Actually I've made it (and tasted - very lovely) and have it sitting in the freezer waiting for the big day. My question is if I heat this in the oven (my containers will never fit in my microwave) how long and what temp? Any suggestions?

Thank you in advance.
Reply Posted 12 months ago
Monica says:
Hi Cayla. So sorry I didn't respond sooner. Somehow I missed seeing your message until now. Hope I'm not too late to be helpful. Anyhoo...I haven't heated the rice in the oven before, so I can't give you exact advice. I recommend thawing the rice in the fridge a day or two before the party--that way it will reheat more quickly and evenly. The temp and amount of time will depend on the size and shallowness of your containers (the deeper the container, the longer it will take). I'd generally reheat at 350 to 400 degrees. I'm guessing it will take in 30-45 minutes, again depending on your containers and how full the oven is. It also may help to stir them after 20 minutes or so. Wish I could be more specific, but there are a number of variables. Hope that helps in some way. Have a great party!
Reply Posted 12 months ago
NickyGiGi says:
This looks awesome!  I wonder how good it would be with quinoa.
Reply Posted 10 months ago
Monica says:
Hi Nicky. I haven't tried this with quinoa, but I think it would work fine. I often sub quinoa in other rice recipes with good results. Go for it! :-)
Reply Posted 10 months ago
Naz says:
Just made the rice tonight, so delicious and waaay more flavorful than Chipotle!
Reply Posted 6 months ago
Monica says:
Hi Naz. That's quite a compliment. Thanks so much! :-)
Reply Posted 6 months ago
amelie says:
the recipe looks great - I can't wait to try it.
I would just add 2 things about rice:
1.  be sure to SOAK brown rice before cooking to remove the phytic acid which is an anti-nutrient (see article here or research it yourself  http://wholehealthsource.blogspot.com/2009/04/new-way-to-soak-brown-rice.html )
and
2. recent reports show that there are dangerous levels of arsenic in rice and there are ways of cooking it that reduce this toxin.  This article mentions that basmati tends to have less arsenic anyway... http://articles.chicagotribune.com/2012-10-03/features/ct-food-1003-rice-arsenic-cooking-tips-20121003_1_inorganic-arsenic-rice-consumption-brown-rice
Maybe one way to adapt this recipe would be to boil the rice until almost cooked and pour off the excess water (eliminating arsenic), then add the vegetable or chicken stock and let that soak in.
Reply Posted 5 months ago
Monica says:
HI Amelie. Thanks for the helpful tips. Very kind of you to share so much detail. Much appreciated! :-)
Reply Posted 5 months ago
Monica C. says:
Made this today with brown rice and it's so delicious! Definitely a keeper. Thanks so much for sharing.
Reply Posted 4 months ago
Crystal says:
Yum! I just made this and it's so tasty, however my rice came out really soggy. Did I do something wrong? Thanks
Reply Posted 4 months ago
Alicia Petrach Bacoats says:
This recipe was fantastic! Will be making again! YUUUMMMM!
http://thegypsywife.wordpress.com/
Reply Posted 5 weeks ago


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Hi, I'm Monica...
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Monica's favorite gear for
making Cilantro Lime Rice
This is my favorite brown rice. It's lighter texture & flavor make it a closer substitute for white rice.
This is the model recommended by Cooks Illustrated. I cook big batches of this rice in my rice cooker and freeze it in smaller portions for easy reheating later.
This oregano has a slightly different flavor than the more common oregano. I use it in most of my Mexican cooking.
Cumin is another staple in Mexican cooking. I use it in this rice, salsas, chili, taco seasoning, and more.







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