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Asian Turkey Lettuce Wraps

A healthy meal, appetizer, or party buffet


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I came up with this recipe a few years ago after enjoying something similar at a local restaurant. It makes a big batch (10 cups of the turkey mixture); so it's great to freeze and have on hand for quick future meals. When we entertain, I also love serving this as a buffet meal or an appetizer along with a variety of toppings. It's versatile and healthy. Skip the brown rice and it's about as low carb as it gets.

Weight Watchers Points Plus - 4 points per 1/2 cup serving of the turkey mixture

I did all of my chopping in the food processor as shown in my photos below; but, of course, you can chop and mince by hand, too. 

Step-by-step photos for making
Asian Turkey Lettuce Wraps 

Step 1. Assemble the ingredients: hoisin sauce*, soy sauce*, canola oil, dry sherry, hot chili sauce (I use Sriracha*), sesame oil*, bamboo shoots*, water chestnuts*, carrots, green onions, fresh ginger, Boston bibb lettuce (or endive for appetizers), ground turkey

*Find these ingredients in the Asian aisle of your grocery store.

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Here's a close-up of the back row of ingredients, so you can see them better.

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Step 2. Peel the ginger; the easiest way is to use a spoon. Chop it into a few pieces.

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Step 3. Put the garlic and ginger pieces in the food processor and give it a whirl until it's all minced. Leave it in there for the next step.

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Step 4. Cut the carrots into chunks, add them to the food processor, and let it do it's thing until they're minced pretty small. Remove the carrot/garlic/ginger mixture to a separate bowl.

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Step 5. No need to clean the food processor. Add the water chesnuts, bamboo shoots, and roughly cut green onions (both green and white parts). Whirl that around until minced.

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Step 6. Add the turkey to a large skillet and cook on medium high on the stove. While it cooks chop it up with the bottom of a flat spatula.

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Keep chopping it up as it browns. Cook it until all of the pink is gone.

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Step 7. Add the minced veggies all at once. Stir them in and cook 5-10 minutes.

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Step 8. Add all of the liquids - hoisin sauce, soy sauce, dry sherry, sesame oil, hot sauce. Give this a stir and cook until heated through, approx. 5 minutes.

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All done. It's saucy, flavorful, and delicious.

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You can eat it right away, refrigerate it, or freeze some or all of it for later.

Freeze it. I put it in ziploc freezer bags - 2 cups of turkey mixture per quart size bag. Flatten it out, press out as much air as possible, and seal. Put it in the freezer on a tray to keep it flat. Once it's frozen, remove it from the tray and stack it in your freezer. It will keep for several months for an instant meal or appetizer when you need it. It reheats quickly in the microwave.

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Serve it. I like to serve the turkey mixture family-style with lettuce leaves and brown basmati rice. Everyone assembles their own lettuce wraps.

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Top it. (optional) I serve the turkey mixture and rice with a number of toppings for each person to add according to what they like. Here's what I like: 
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The above plate of toppings includes:

  • chopped peanuts
  • cilantro
  • Sriracha hot chili sauce (it's in the turkey mixture, but I like to add more on top)

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  • Asian Spicy Lime & Ginger Dipping Sauce (explanation/photos in this post)

Click to view & print Asian Spicy Lime & Ginger Dipping Sauce recipe

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  • Asian Peanut Sauce - you can buy it or try my recipe:

Click to view & print Asian Peanut Sauce recipe

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This is a great family-style meal or party buffet. Always a crowd pleaser.

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To make a serving, grab a lettuce leaf and add some rice and turkey. Garnish with whatever toppings you like. I've added Sriracha sauce and chopped peanuts to these.

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That's the way I like 'em.

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Roll one up and take a bite. Yum!

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Appetizers? Easy! Use endive instead of lettuce for a perfect finger food size appetizer. Simply fill endive leaves with the turkey filling and add the toppings or let guests add their own.

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Make it a yummy day!

 

Link directly to this recipe Print this recipe
Asian Turkey Lettuce Wraps
By Monica              Servings: 20 half cup servings
Ingredients
  • 2 tablespoon canola oil
  • 3 pounds ground turkey breast
  • 1-1/2 inch piece fresh ginger, peeled (1 tablespoon minced)
  • 3 garlic cloves (1 tablespoon minced)
  • 4 medium carrots
  • 10 green onions (white and green parts);
  • 1 (8 oz) can sliced water chestnuts
  • 1 (8 oz) can bamboo shoots
  • 1 cup hoisin sauce
  • 1/2 cup soy sauce
  • 1/3 cup dry sherry
  • 1 tablespoon sesame oil
  • 1 tablespoon Sriracha or other hot chili sauce or paste
  • Boston Bibb lettuce (for a meal, allow 3-4 leaves per person); may substitute other lettuce with small, cup-shaped leaves
  • Brown rice, cooked (optional)
  • TOPPINGS (optional):
  • chopped peanuts
  • cilantro
  • Sriracha chili sauce
  • Asian Peanut sauce (recipe at www.theyummylife.com/recipes/16)
  • Asian Spicy Lime & Ginger Sauce (recipe at www.theyummylife.com/recipes/138)
Directions
MINCE THE VEGGIES: Vegetables may all be minced by hand; however it's easier to use a food processor (FP) if you have one. Process in this order: 1. mince the garlic and ginger together in FP; 2. chop the carrots into 1" chunks and add them to FP and process until minced; 3. remove garlic/ginger/carrots to separate bowl; 4. chop green onions into 2" pieces and add with bamboo shoots and water chestnuts to FP; process until minced.

COOKING INSTRUCTIONS: Add canola oil to skillet and heat on stove-top on med-high heat. Add turkey, cook until browned with no pink remaining; break apart chunks with spatula as turkey browns. Add minced veggies (garlic, ginger, carrots, onions, bamboo shoots, water chestnuts) and cook 5-10 min., until tender. In separate bowl, whisk together hoisin sauce, soy sauce, sherry, sesame oil, and chili sauce; add to turkey mixture. Stir and cook until heated through, approx. 5 minutes.

TO SERVE: Spoon rice and turkey mixture into a lettuce leaf. Add toppings, if desired. Roll the lettuce leaf and eat.
TO FREEZE: Add turkey mixture to ziploc freezer bags - 2 cups of turkey mix per quart size bag. Flatten the bag, press out as much air as possible, and seal. Put in the freezer on a tray to keep it flat. Once frozen, remove from tray and stack bags in your freezer. May be frozen for several months. Reheats quickly in microwave.
FOR APPETIZERS: Use endive instead of lettuce. Fill leaves with turkey mixture and arrange on platter.

WEIGHT WATCHERS POINTS PLUS - 4 points per 1/2 cup serving of the turkey mixture
Print this Recipe Share this Recipe



Posted on Thursday, June 2nd, 2011
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Post a comment
39 Comments
Christy Keyton says:
This has been a Keyton family favorite for YEARS - thanks to Monica!!!
Reply Posted 3 years ago
Monica says:
Hey there, Christy. You know that you were one of my first guinea pigs for trying out this recipe. Glad your family still likes it after all these years. :-)
Reply Posted 3 years ago
Lauren at Keep It Sweet says:
I love the idea of doing this for a party buffet!  The endive leaves are also a great options because they are a little less messy:-)
Reply Posted 3 years ago
Monica says:
Hi Lauren. The endive leaves are definitely more manageable and less messy. The lettuce wraps are a multiple napkin endeavor, especially if you add any of the sauces.
Reply Posted 3 years ago
Jane says:
looks like a great recipe!  will try it soon!
Thanks!
Reply Posted 3 years ago
Monica says:
Thanks, Jane. Hope you like it.
Reply Posted 3 years ago
Sandra says:
Looks great!  Do the 4 points include a serving of rice?  We may want to try this on the family when you get here.  Love, Sandra
Reply Posted 3 years ago
Monica says:
Hey Sandra. The 4 pts. is just for the turkey filling. The brown rice is 1 pt. per 2 tablespoons (1/8 cup). I often forgo the rice, and spread out the turkey mixture among several lettuce leaves for a filling, low-cal, low-carb meal. (Much as we enjoy this recipe, Mexican food trumps all else when we visit you!)
Reply Posted 3 years ago
janna says:
This actually looks like something my veggie-hater would eat!
Reply Posted 3 years ago
Monica says:
Ha! I can relate. :-) I sometimes mince additional veggies and add them into the mix, too. It's a great way to sneak them in when there are veggie haters in the house.
Reply Posted 3 years ago
megan {a dash of megnut} says:
i am so glad you posted this. i have been eating pasta nonstop the past few weeks and can't seem to find a meal that i want to make that doesn't involve pasta. now i have one!
Reply Posted 3 years ago
Monica says:
Hi Megan. We've done the pasta binge eating at our house, too. :-) Hope you enjoy the lettuce wraps. I especially like them in the hot summer months.
Reply Posted 3 years ago
Debs @ DKC says:
Fab pics and love the sound of the recipe, yum!
Reply Posted 3 years ago
Monica says:
Hi Deb. Glad you like it. Thanks.
Reply Posted 3 years ago
Mary @ Delightful Bitefuls says:
This looks so great! Bookmarked to try soon!

New to your blog; happy I found you!

Mary xo
Delightful Bitefuls
Reply Posted 3 years ago
Monica says:
Thanks so much for stopping by, Mary. I'm glad you found me, too. :-)
Reply Posted 3 years ago
David says:
Great recipe & thanks for the easy to follow instructions. Im a bit of a newbie at cooking at took the 1.5inch of ginger a bit too literally, still tastes great.
Reply Posted 3 years ago
Monica says:
Hi David. Thanks for the feedback. I went back and added a more precise ginger measurement to the recipe (approx. 1 tablespoon of minced ginger). Your comment made me realize that 1.5 inches could mean different things depending on the size/shape of your piece of fresh ginger. I was referring to the length of one of the ginger "fingers"--they're normally about 1" wide; but that's still too vague, especially if you're new to cooking. I really appreciate that you called this to my attention. Hopefully, this clarification in the recipe will produce more consistent results for everyone. So glad you tried the recipe and came back and commented. THANKS. Happy cooking!
Reply Posted 3 years ago
Carol says:
That is really amazing and beautiful. I am definitely trying this healthy snack out.
Reply Posted 2 years ago
Debbie says:
I so loved this recipe...found you on Pinterest and had to try these.
A new family favourite has been found...thank you so much..I'll be following now.
Cheers:)
Debbie
I featured your blog and recipe on my blog...come a check it out!
Reply Posted 2 years ago
Monica says:
Hi Debbie! I'm so glad you like the recipe. It's a stand-by family favorite around here, too. Thanks for the feature on your blog. So glad we've found each other! :-)
Reply Posted 2 years ago
Anita says:
I am excited to try these, is there anything I could use in place of the sherry??

Thanks

anita
Reply Posted 2 years ago
Monica says:
Hi Anita. Truth is, you could probably eliminate the sherry without a substitution. Or, try substituting white wine. (Happy cooking! :-)
Reply Posted 2 years ago
Lindsey says:
I made this recipe tonight and it was delicious! I made a few changes, like eliminating the hoisin sauce and sherry. Thanks for the recipe!

http://www.toddlindsey.com/2012/02/asian-lettuce-wraps.html
Reply Posted 2 years ago
The Big Wiggs says:
Wowza these look so good!! I love the lettuce wraps at Pei Wei and I think I need to make these..like now.
Reply Posted 2 years ago
Sue says:
Made this last night for the family and it was a huge hit!  Tastes even better as leftovers the next day too!  Thanks for posting.
Reply Posted 2 years ago
María de la Luz says:
Mónica,

Thank you very much for your recipes, they are very helpful to me.
Though I'm a vegetarian, I find very easy to try with some other veggie ingredients. I am very glad to meet you. There are lots of
interesting things for me to learn from you here in www.theyummylife.com. Thank you vere very much

Lucy
Reply Posted 12 months ago
Monica says:
Hi Maria. Thanks so much for the happy feedback. Welcome to The Yummy Life!
Reply Posted 12 months ago
Natalie says:
These were absolutely fabulous!  Thanks for posting!  We were able to freeze 3 bags and I'm excited to have them as leftovers!
Reply Posted 10 months ago
Monica says:
Hi Natalie. How I love knowing you have a stash of this in your freezer. It's every bit as good thawed and reheated. The freezable leftovers are one of my favorite parts of this recipe. So glad you like it. Thanks very sharing! :-)
Reply Posted 10 months ago
tanya1234 says:
luv it simply yummy thankx alot
Reply Posted 10 months ago
Monica says:
Hi Tanya. Glad you liked this. Thanks for the feedback. :-)
Reply Posted 10 months ago
Michele says:
These were AMAZING!!!!! I made them for dinner tonight along with your Spicy Lime Ginger sauce and my whole family loved them. I cannot wait for leftovers tomorrow! I also made your egg salad for lunch today and will be making your turkey chili soon. My family and I thank you for sharing all of your delicious recipes and I look forward to coming back often and trying more of your recipes.
Reply Posted 9 months ago
Monica says:
Hi Michele. It's comments like yours that make this blogging gig worthwhile. I'm so happy to hear that you and your family are enjoying my recipes. Thanks so much for taking the time to let me know. :-)
Reply Posted 9 months ago
Gracie says:
Monica, when serving this in a buffet, do you keep the filling warm.
Reply Posted 8 months ago
Monica says:
Hi Gracie. Good question. I've done it both ways, depending on the size of my party and how long the food will be left out. Normally, I just heat the turkey mixture and put it out on the buffet. Even if it cools to room temperature, it is still good that way. However, if it's going to be out for a longer time, I keep it warm in a buffet server. That way I don't have to worry about food safety.
Reply Posted 8 months ago
Kiki says:
I have made these with leftover Thanksgiving turkey as well...just dice or chop it fairly small -- I also add in finely sliced or chopped cabbage--the tri colored slaw mix will work if in a hurry :)
I buy extra couple of turkeys when on sale and make my own fresh ground turkey, turkey sausage,etc  then freeze in one pound packages.  Use freezer paper, it is dual plastic wrap and butcher paper.  I have found packs of meat over year old that had slipped to bottom of freezer and they look as fresh as day I put in there-no freezer burn or discoloration of any kind.  I cooked and fed to pets so not sure if still tasty--they wolfed it down.  In addition to ground turkey we also use ground venison in place of beef.  
Reply Posted 4 months ago
Crystal says:
Can you tell me the calories per serving. I'm not going the point system just counting calories. Thanks. And these were amazing!!!
Reply Posted 3 months ago
Stephanie says:
I made this recipe this week and brought half to the beach this weekend.
It was a hit with all 4 of the ladies....! And so easy to prepare after having froze it!!
I will be making it again....!!
The ladies asked for the webrecipe too...
Reply Posted 3 weeks ago


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A few kitchen favorites for making

Asian Turkey Lettuce Wraps

 

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I use Sriracha to season the turkey mixture and also serve it on the side as a condiment topping:

Sriracha.png

 

These work great for

prepping, storing, & serving the toppings:

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