The Yummy Life

A new eBook of delicious salads and dressings

21 Amazing and Healthy Salad and Dressing Recipes -- and it's completely free!

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Hey Yummy fans!

I wrote a new eBook called 21 Amazing and Healthy Salad and Dressing Recipes. It's my first eBook and includes a variety of favorites from TheYummyLife.com along with several all-new recipes. Every single recipe is healthy, fresh, and easy.

Here are some delicious new recipes included in the eBook:

  • Cherry, Almond & Gorgonzola Salad--Dried cherries and crunchy almonds are a great flavor combo in this healthy, easy salad.
  • Crunchy Peanut Asian Slaw -- Tasty and fresh, it has two healthy dressing options: Spicy Peanut Vinaigrette or Sesame Ginger Orange Vinaigrette
  • Skinny Fiesta Layered Salad -- Much lighter and healthier than traditional layered salads; plus it's quick, easy, and convenient to assemble--you can make it a day ahead! The colorful layers are sure to impress.
  • Classic Potato Salad -- A family favorite for 30+ years. I gave it a healthy makeover by substituting Greek yogurt for the mayo. The cooked potatoes are marinated in a seasoned vinaigrette to give it a flavor punch.
  • And MORE!

 

UPDATE: This eBook originally cost $0.99, but now it is free. To get a copy, all you need to do is subscribe to my newsletter at the bottom of this post. When you subscribe, you'll automatically get a copy sent to you.

Feel free to leave me a comment or ask any questions you have about the recipes. 

Make it a yummy day!

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Posted on Thursday, March 29th, 2012
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Post a comment
13 Comments
Lauren at Keep It Sweet says:
What a great idea, Monica!  Congrats:-)
Reply Posted 2 years ago
Monica says:
Thanks, Lauren.
Reply Posted 2 years ago
Sandy says:
Looks great!  It was easy to order and, as always, the recipes are pictures are perfect!
Reply Posted 2 years ago
Monica says:
Thanks, Sandy. So glad you like it and found it easy to order. :-)
Reply Posted 2 years ago
Sandy says:
oops - should be "and pictures"
Reply Posted 2 years ago
Sheri says:
The salads look wonderful, but I think I'm even more excited about all of those different flavors of dressing! I'm hoping to make a lot of these for healthy lunches at work. Thanks for offering this!
Reply Posted 2 years ago
Monica says:
Hey Sheri! Great idea to make some of these up to take to work. FYI, that Fiesta Layered Salad will actually keep for several days. I ordered the layers so that they hold up well and left out ingredients (like tomatoes) that get mushy quickly. Also, I used spinach in place of lettuce--it lasts much longer and has an added nutrition boost, too. That could be a good salad to take to work to share with your Loopy Elves. :-)
Reply Posted 2 years ago
mjskit says:
Monica - these do sounds like some delicious and healthy salads! That cherry, almond and Gorgonzola salad sounds awesome. Going to have to check these out! Congratulations on your e-book!
Reply Posted 2 years ago
Monica says:
Thanks, MJ. The cherry, almond, Gorgonzola salad is a frequent lunch for me. One of my favs.
Reply Posted 2 years ago
Jay says:
wow..this sounds great ..:)
Tasty Appetite
Reply Posted 2 years ago
Jen says:
Ohhhh....exciting!  I just finished putting your Overnight Steel Cut Apple Oatmeal in my slow cooker.  Love your recipes.  I'm going to check out the preview...and then order the book tomorrow.  Best of luck!
Reply Posted 2 years ago
beck says:
i just purchased this e-book & downloaded it, but can't find it anywhere on my computer or in my kindle account. please help. thanks.
Reply Posted 4 months ago
beck says:
Problem solved. Thank you for the prompt response!
Reply Posted 4 months ago


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Hi, I'm Monica...
Thanks for stopping by! This is a place to chat about the good things in life with a focus on fun, easy, healthy recipes and an occasional yummy splurge thrown in.
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The Skinny Fiesta Salad recipe

in my eBook

looks mighty impressive

served in these trifle bowls.

 

Trifle_bowl_large.png

 

Trifle_bowl_individual.png








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